Today is World Mental Health Day!

Did you know 1 in 5 adults will experience some form of mental illness within their lifetime?

Help end the stigma placed on mental illnesses. Start dialogues about your experiences, challenge incorrect information, and most importantly, listen to others! Provide judgement free enviornments for yourself and your friends.

Don't know where to start? Healthy Campus has some neat informational modules for you to get a brief overview of what Mental Health entails and the resources available to you as Clemson Students! These are not all encompassing, but they're a good place to begin!

https://www.clemson.edu/campus-life/healthy-campus/aspire/to-be-well/undergraduate/mental-health.html

Want to know more? The Wellness Ambassadors would be happy to discuss anything with you and provide you more informative resources for yourself and your friends. Managing mental health can be difficult, but it's not impossible. Reach out, and listen.

http://www.who.int/mental_health/en/