Hi everyone, it’s Jon! Today I’ll be discussing how college students can work toward growth in financial wellness. I’m enrolled in a course called Personal Finance this semester and have learned practical information that everyone really should know in order to be financially responsible. Financial wellness is a dimension that many of us can improve in, so I’ll post three ways to grow as a college student. 1. Goal Setting In order to have any way to track how well you are doi

Hi everyone! It’s Elise again! We’re getting to the part in the semester where the tests are beginning and the homework is increasing. With the increasing workload, comes increasing stress. It is very important to know how to manage your stress in order to maintain a well-rounded lifestyle since stress is incredibly hard on your body and mental state. Here are a few tips on how to keep your stress under control: Healthy lifestyle: Exercise – try for 150 minutes of moderate

Hi everyone! I’m Elise and I want to share some of the resources Clemson has to offer regarding physical wellness! Making time to exercise can be really challenging especially once the workload picks up but there are so many different ways to get a good workout while also having fun. Here are a few ideas on how to maintain your physical wellness! Campus Recreation Group Fitness Classes: Free fitness classes are offered every day in the Swann Fitness Center. From yoga to Zum