Last week, I was simultaneously texting and walking to my next class, and I managed to run straight into a door that was swinging open. If the ensuing headache and embarrassment wasn’t punishment enough, my friend chastised me, saying, “Seriously? You’ve gotta be more present.” As I move through my days, I’ve begun to realize how quickly we all can default to “autopilot” mode. I can’t remember the last time I’ve walked through campus and actively paid attention to my surround

Make sure to come out to our event tomorrow to carve pumpkins and hear about how to stay healthy this fall season! The event is from 5-7 PM in the garden area behind Core! CU There!

Looking to maintain your Intellectual Wellness? Then keep an eye out for these events happening this week! Oct. 18 | 7 PM | ASC | "College Success" Oct. 19 | 4 PM | ASC | "How to Avoid Your Professors' Writing Pet Peeves" Oct. 21 | Madren Center | "Noche de Gala: Mil Colores" And don't forget to attend the Duckenfield Scholars Info Session! Oct. 18 & 26 | 4 PM | Core Campus, Rm. 192

It's National Coming Out Day! A large part of emotional wellness is support! Be sure to support your friends and families, we are all valid and kindness can go a long way!

With the semester almost over, stress is probably building! Take breaks and don't give up you're halfway there!

Today is World Mental Health Day! Did you know 1 in 5 adults will experience some form of mental illness within their lifetime? Help end the stigma placed on mental illnesses. Start dialogues about your experiences, challenge incorrect information, and most importantly, listen to others! Provide judgement free enviornments for yourself and your friends. Don't know where to start? Healthy Campus has some neat informational modules for you to get a brief overview of what Menta