Blog | Wellness Ambassadors

Healthy Decision Making

During this time of the year, students often face many choices— which internship to accept over the summer, plans for the following year,...

5 Online Jobs You Could Get Right Now!

Are you looking for a way to make some extra money during college? Well you are in luck because there are a lot of great online job...

This Valentines Day, Give Some Love to Your Heart

During Valentine’s Day, society normally focuses on the symbolic meaning of the heart. Pictures of brightly colored hearts cover candies,...

6 Easy Ways to Reduce Food Waste

While throwing away uneaten leftovers or the last of the fruit that became moldy might not seem like a big deal, all of these little bits...

Healthy During the Holidays

It’s no secret that the holidays will look a little different this year. Maybe you will have more time on your hands than you thought....

The Simple Rule That Will Help You Conquer Your To-Do List

Do you feel like your never-ending To-Do list just keeps getting longer? We have all felt overwhelmed by the tasks at hand as we wonder...

Looking for a Job or Internship During Covid-19?

The new normal, unprecedented, uncharted territory, and trying times are all phrases we’ve gotten used to hearing the past few months....

S.L.E.E.P.

Stress. Level. Elimination. Execution. Plan. Sleep. We all crave it. We all do it. We all want it. Why can it be so hard to have...

How to Improve Your Spiritual Wellness if You Don't Identify as Religious

Right alongside physical, emotional, and intellectual wellness on the 8 dimensions of wellness, is spiritual wellness. That’s right, it’s...

What Really is a Superfood?

Physical wellness is crucial for maintaining our overall health and ensuring that our bodies are able to function properly. Nutrition is...